CONSCIOUS EXPANSION
BY: ELISABETH BABARCI

Unity Consciousness is the sacred realization of our interconnectedness with all sentient life, which serves as the catalyst for the sacred process of spiritual evolution.Meditation is a sacred inner experience which enables inner sovereignty, healing, and spiritual alignment. The soul reaches ascension by achieving a state of harmony and internal alignment where meditation, love, and congruence intersect. The soul is multifaceted, multidimensional, and within the peaceful restorative state of innerbloom can achieve mindfulness through grounding, intentional release, maintain presence over chaos, manifest by setting intentions and achieve restorative stillness. Within my teachings I express, demonstrate, and illustrate how meditative journeys are essential for accessing deep internal answers, where the soul achieves profound alignment from what no longer serves an individual’s highest good. Meditation actively aligns the soul, mind, and body to release attachments to the past, traumatic events, and negative influences. Within the introspective cathartic process of metamorphic transformation the soul seeks answers within. Meditation enables the conscious self to listen to sacred intuition rather than looking for external validation. Within the process of mindfulness and grounding the soul observes thoughts and emotional patterns without being consumed by them, and within this practice the sacred mind develops resilience, adaptability, and empathetic compassion in relation to the external world which experiences constant flux, divergent paths, uncertainty, and disharmony. The soul must restore harmony and synchronization within through the process of symbiosis. Restoring the soul within stillness, fosters, enables, permits, and allows for a sacred pause within the state of sacred neutrality which redirects energy from destructive impulses towards constructive reflection. Meditation serves as a gateway to silence, where the soul then experiences love as a transmutative force. Within the state of love congruence is achieved through alignment, which enhances the state of Unity Consciousness which enables restorative peace. Meditation and silence are the foundation of our sacred inner being, and within this multidimensional practice, allows individuals to observe ego-driven impulses and identify the internal noise that blocks spiritual growth. The soul flows through the state of release. Love is the most powerful force in the world, capable of healing profound fragmentation and misalignment within the soul, while gently encouraging its heartfelt embrace, which enables and leads the soul to greater awakenings, insights, peaceful modes of stability, and higher dimensional states of awareness. We grow through the power of nurturance and peace. The soul grows through love, and returns to its natural state, which is that of peace, through its empathetic care. Unconditional self-love is the prerequisite for universal love, which purifies the soul and balances the physical and spiritual realms. Within the state of Unity Consciousness the soul must achieve congruence through alignment. Ascension requires a total alignment of thoughts, intentions, and actions, and when these three principles are congruent, individuals shape their reality from a place of integrity and divine purpose rather than a state of reactive force which seeks to consistently respond to external chaos. Unity consciousness, is a transcendent state where the soul recognizes its interconnectedness with all life. In this state, the soul achieves self-mastery by aligning with the frequency of restorative peace. Inner peace affords healing and encourages the sacred process of connection through alignment and purpose which reconnects the soul with its divine sacred unions. Divine sacred unions serve as inspirational partnerships that foster unity, intimacy, and trust. Such unions allow individuals to anchor their light as a beacon of unconditional love, helping both partners grow and align with their spiritual expansion. Unity consciousness allows a soul to see past the veils of separation and division. By aligning thoughts, emotions, and actions with one’s true moral purpose, an individual can live fully in the present and embody their authentic self. Internal peace serves as a precious gift from the Universe. Unity consciousness facilitates a transcendent experience that awakens the heart and mind to recognize that global peace can only be achieved through individual internal healing. The sacred process of connection enables the soul to bridge the physical with the metaphysical. Rather than remaining within the state of detachment which emerges due to the state of fear, loss, powerlessness, and destruction, the state of internal connection, inspires a process of connection and self-actualization. It encourages quiet appreciation, gratitude, and presence, while allowing the soul to simply exist in harmony within the universal fabric of existence. As a practitioner of spiritual expansion within the form of sacred alignment and meditative practices, I encourage my clients to listen intuitively rather than remain within the state of reaction or chaos. The healing of personal trauma, and the attainment of a divine sacred union, serves as a catalysts, for the soul to achieve and reach the interconnected stages of their soul’s evolutionary growth. True external union can only manifest after a significant internal transformation. Healing personal trauma enables ascension. Trauma recovery is not a one-time event but an incremental process which within the multidimensional state enables the soul to reclaim the self, view the sacred act of forgiveness as a teacher while encouraging spiritual mirroring, which enables the soul to define its core purpose. Catastrophic events can destroy one’s foundational sense of self however, within the state of recovery, the soul acknowledges that the sacred act of meditation enables the soul to regaining control, safety, alignment, stability, and trust over their internal landscapes. The soul’s embedded sacred scars or core soul wounds must not be viewed as flaws or imperfection, but as intricate components which enables light to enter, so the authentic self can rise. Within the state of emancipated release and forgiveness, one then learns that overcoming internal pain requires conscious-level decisions to forgive, which prevents past injustices from controlling one’s present emotional existence or state. Healing involves observing emotional patterns while integrating the mind’s analytical abilities with the heart’s intuitive wisdom to transcend the ego. A divine sacred union is a high-vibrational soul connection that mirrors one’s true divine self. Union within the self and others serves to heal fragmentation which leads to greater awakenings and internal transformations. These partnerships foster unity, trust, and intimacy, acting as a beacon of unconditional love for the collective. The soul learns through the act of love and within the sacred practice of meditation that one must move beyond self-imposed or restrictive boundaries. The love of self and the love acquired from divine sacred unions demonstrate that love is transcendent and enables the soul to experience within these destined spiritual encounters that the soul is limitless and rises within the state of peace where space and time cannot separate the two souls as they grow in tandem. Being in a divine union helps individuals stay centred in their power while aligning the souls with their divine true moral purposes. meditation is the bridge that allows the soul to honour its metaphysical roots while reclaiming its divine inner sovereignty. The sacred act of meditation fosters self-mastery, enables access to ancient sacred wisdoms which enlightens the soul, and enables the silence and sacred pause necessary for the soul to reclaim its power within. Meditation provides the pause needed to detach from external chaos and the noise of others’ expectations, allowing the soul to re-establish itself within the state of inner peace, sovereign expression, and unconditional love. Within the peaceful state of introspection the soul connects the physical self to its sacred core roots, enabling one to draw strength from a source that is eternal and metaphysical rather than just remaining within the physical forms of the material. Fostering self-mastery enables conscious expansion. By acknowledging your inner sovereignty, the soul then stops being a victim of circumstance and starts becoming a conscious creator that aligns with divine purpose and integrity over the state of force. Within the state of sovereign stillness the soul then is provided with an inter-dimensional lens to face the world with empathetic compassion without losing one’s own sacred frequency. To protect one’s energy after achieving inner sovereignty, one must see the practice of maintaining a high-vibrational state through intentional boundaries and discernment. The the process of grounding, alignment, and retreating into the silence to attain stillness, whenever external chaos threatens one’s peace, acts as a protective shield, which affords and allows the soul to reclaim its life, by prioritizing one’s internal frequency over the external demands of misalignment, destruction, and chaos. Preserving one’s inner peace and evoking the power of saying “no” to people or situations that do not align with your true moral purpose is an act of self-love.Maintaining sovereignty requires one to stop seeking external validation while placing trust in one’s own intuitive guidance. Observing without absorbing is a sacred practice where empathetic compassion then acknowledge the pain of others without letting it penetrate their own energy field. Remaining a calm observer of emotional patterns rather than a participant in them enables one to evoke sacred neutrality while remaining impartial and observant as one seeks to ground within the state of integrity and respect for the self, to achieve restorative stillness within the state of chaos. Protection comes from congruence, as when one’s thoughts, intentions, and actions are aligned, their energy field becomes more resilient to outside interference, as they remain firmly rooted in their divine sacred union with the self. Regularly returning to a meditative state enables and allows the soul to release any negative energy it may have inadvertently picked up, ensuring your sacred core roots remain nourished and pure. Below I outline this sacred process from a spiritual peaceful perspective. The soul must honour its sacred roots, to attain restorative peace within stillness. The sacred conscious self must remain adaptive, resilient, and versatile through the act of sacred pauses, fluidity, mutability, and flexibility, to counter the force of control.
Within the sacred moments of the spiritual process of innerbloom, the expansive soul engages into a journey of ascended rebirth and surrender. Within the moments of transcendence and vulnerability, one releases the weight of what once was, to finally peel back the layers of the conscious ego to reveal the true self. Within the incremental phases of metamorphic catharsis, one then becomes the master of stillness within the sequence of patience which enables the soul to bloom. The soul experiences profound release within the state of salvation, as it engages in the rejection of instant gratification in favour of long immersive heightened experiences and growth. As a spiritual empath, as a rite of passage we open our souls to the unconditional phase of surrender. Surrender is more than a feeling, as it embodies passion, an internal yearning for change beyond the known, and operates within the sacred sequence of release, through the process of openness, as it provides a fluid state where the higher self then becomes completely engaged, present, aligned, and attuned through the essence of release. Within the state of healing, one experiences profound alignment, redirection, and release, from all that has ever been known. Grounding within one’s intuitive knowledge, enables inner peace to take root, amidst the noise and haste of the world. Within the state of expansion, one in essence has to confront the state of control, powerless fear, scarcity, and the need to understand. Within the realm of uncertainty, one becomes attuned to the unknown, as spiritual expansion requires acute engagement, as one places their trust within the process of universal guidance and direction, to surpass the limitations of the mind, within space and time. As one reconnects with their divine sacred core self, there is a union of familiarity and warmth, as one introspectively examines their past aspects, beyond the physical realm. Spirituality affords the slow expansive growth of the soul within the context of space and time rather than operating within a traditional narrative. Our souls are multifaceted, multidimensional, ancient, and within the intricate layers of the spiritual body, one concretely remains grounded as one with Gaia, while rising with expanding consciousness. There is fluidity within the identity, as the tempo of growth, forces the soul to release within the state of introspection, within the therapeutic atmosphere of awakening. One must not remain monochromatic but become a spectrum of all there is. By abandoning the linear view of what is, one then proceeds with an aerial view of what has always been. Old soul’s often encounter the realization that they must not remain stagnated on a fixed point, as flexibility and mutability afford profound transformation within. Universal consciousness is all interconnected, through the heart’s expansive state of unconditional love. Intensity often builds as patterns move faster and become more vibrant within their sequence. Within the meditative transition, from internal stillness to emotional expression, the soul then addresses and confronts its sacred ancient soul core wounds. Our mosaics are microscopic expressions which unleash ancient forms of cosmic truth. The soul often echoes and reverberates from previous lifetimes, as the soul seeks to find deeper meaning within the smallest of cherished moments to reconnect with the divine self. By remaining within the state of the present moment, the soul then seeks a sense of calm amidst the world of noise. The soul then reaches a state of awakening where a striking parallels emerges which mirrors the expressions of the soul, which enables the conscious state, to examine its frequency and modes of conduct, while capturing and observing what is to be discovered, explored, or engaged. Within the creative stages of awakening, the soul masters the in-between states of the physical juxtaposed with the metaphysical. Our divine counterparts mirror our soul, as the soul is transcendent and exists between two worlds which is grounded in the present but deeply intertwined with the past. Within the pursuit of fluidity, one then becomes the spirit of a nighthawk. Nighthawks encompass the state of sacred neutrality, while their sequence of flight is often unpredictable, fluid, and asynchronous, as their soul rejects rigid social structures or repetitive patterns. One must move beyond the lens of illusion to attain a life based on intuition and internal rhythm rather than following or abiding by linear expectations of normality. Seeing beyond the veils means seeing beyond the darkness. An old soul possesses the ability to perceive hidden truths, while uncovering emotional depths, others miss within the realm of superficiality and artificiality. Within the silent state of observation, the soul is often camouflaged, but remains introspective within the state of reflection, which enhances one’s creative spiritual process. The soul seeks connection, fluidity, higher awakening and awareness through the states of spiritual renaissance, enlightenment, and ages of reason as a rite of passage. Fluidity is only the rule within the state of expansion, as one’s perspective must not remain transfixed on adopted or embedded conditional programmable approaches. One must become a beacon of the light within the dark. One’s inner light becomes a source and symbol of a resilient flame which navigates into the unknown. Our experiences are unparalleled from another, as one must learn to navigate the shadow aspects instead of fearing the night. Uncertainty, sadness, and solitude, enables the soul to awaken to what is causing distortion to one’s inner light and sense of being, as there is immense beauty within the lessons of fracturization. An old soul understands that authenticity must set precedence over visibility. The soul must illuminate what is essential and create a sense of inner peace that does not require the dependence on external validation. There is beauty within the void. Creation begins within the void, as one must bloom within their infinite light. One must seek depth rather than substance or artificiality. One must move beyond the shallow depths to seek internal ancient wisdom, to fly and soar beyond exceptions. The world might be dark or shallow, but one’s internal depth provides all the substance required to soar. One must rise beyond the forces of control, resistance, and haste, into a state of peaceful reflection, to heal the compartmentalized aspects of the soul. The old soul understands that creation often begins within the void of the unknown and uncertainty. Within the in-between spaces, the soul then engages in the most profound work of healing.
In essence, confronting one’s shadow aspects, enables the soul to address its nocturnal aspects, which are often concealed or compartmentalized within. The soul must pursue a relentless drive towards the inner light within the state of darkness. The soul must seek truth over safety as the soul evolves within uncertainty where one’s core foundational roots must become embedded to withstand the turbulence of force. The higher self is an elevated state of mind, which is an amalgamation of all there is. The higher self often reflects on the depths of learned ancient expressions, sequences, and core wisdoms, while honouring its intuitive state of the sacred heart. By bringing light to embedded chaos within the soul, the conscious state then confronts its divine masculine and feminine elements, while addressing the light and dark aspects, which creates and fosters depth and sacred understanding. The Universe often mirrors the souls internal landscape, which demonstrates its intense, layered, and multifaceted nature. Beyond the need for isolation or sequestration the soul must seek connection rather than detachment or distance. One must flow with ease. Within the fluid energy of release one returns to their core natural state, which is that of peace. Beyond seeking distant horizons, one must restore safety and peace within the self. Spirituality enables and encourages one’s core being to remain present within the stillness of a sacred moment. The soul departs from the physical self within the sequence of synchronized symbiosis and flow, to reach enlightened levels of higher dimensionality. Introspection enables the soul to examine its melodic elements, while remaining centered, grounded, and anchored in the now. Inner light, is not about ignoring the darkness, it is about integrating the shadow aspects to become whole and fluid. One must always honour their light and dark elements within. The soul must place trust within its instincts, and explore the patient state of evolution which enables the soul to expand and flourish. There is patience within depth, vulnerability within power, and nostalgia within the stillness of time. The soul must refuse to rush, while adoring a slow methodical meaningful progression over the fast paced modern momentum. The soul must make a declaration of unconditional support on a global scale to seek genuine connection and loyalty without transaction or meaningless relationships. The soul connects with the nostalgia of the past while yearning for eras that echo within space and time. Stillness grounds the soul within the moment and creates and fosters a sense of silence while embracing a shared connection within the crowd of collective experience. The soul, within this lifetime, must learn introspective focus, instinctive and intuitive self-trust, and beyond measure, must nurture its internal compass which provides guidance within. By placing trust within the soul, the soul then diverges from the archetypes of the embedded constructs and intergenerational truths, into the journey of self-discovery and self-expansion, within the depths of a precious sacred moment. The soul must overcome being self-conscious and live within its own authentic truth to learn that one’s inner light must rise beyond external expectations. A soul does not have to be understood, it has to be felt within. Within the state of spiritual expansion. One then feels out of place but still maintains deeper power within. Within the alignment phase one’s authentic expression takes root as one honours maturation of their sacred knowledge. Beyond formal structures, the soul must mirror the complexities of somber introspection while representing uplifting resilient energy. Within the state of silence, all then ground within the moment where it fosters a sense of connection. Depth over substance, must be confronted by the soul, as the conscious self must grow, with its sacred state of awareness, to recognize and learn the importance of substance over form. Substance, often represents the tangible reality whereas, depth represents the layers of history, which causes complexity, emotional surfacing, and sacred wisdom within. One must seek to attain feeling and meaning behind an action rather than its physical result. Old soul’s often choose a difficult, emotionally abstract or asynchronous path, over a straightforward, linear, or normative one. Beyond the paradox of change, one must understand the depth within shallow waters as one confronts grief, self-doubt, suffering, and struggle. One must place a keen importance on the role of sacred introspection, to delve deep into one’s own mind and intuitive instincts, to seek inner light within. One must operate beyond the material or superficial and seek peaceful reconciliation within. Seeking depth and resonance enables one to decode and decipher universal flow, direction, and nurturance within the levels of divine guidance. One must seek the echo within the depths of the conscious state, beyond the walls of the physical self. Emotional layers provide more context beyond the historical tangible sequence of linear timelines and trajectories.
The heart of an old soul possesses profound wisdom, deep empathy, and a natural, quiet introspection that transcends chronological age. Old soul’s harness an insatiable hunger for knowledge, a preference for solitude, and a tendency to feel spiritually connected to the past. They are insightful, patient, and often highly intuitive. Old souls seek solitude as sanctuary, wisdom through introspection, detachment from materialism, and empathy beyond the forms of non-judgement. One must harness a natural yearning and aptitude for seeking the bigger picture. Calmness must become one’s ultimate guiding force to see the deeper spiritual meaning within life. Internal reflection affords sacred wisdom and understanding. One must seek to honour their intuitive innate focus, to receive quiet universal messages, about their physical experiences, beyond the narratives, distortions, or projections of the illusionary. One must maintain a strong connection to the past which often feels like home, harness the ability to engage in deep introspective reflection to obtain an enduring spirit that values the journey over the destination. The soul must reconnect with the self beyond the paralysis of fragmentation. By remaining insightful, perceptive, and observant, one then reaches an elevated state of comprehension. Within nature, one is afforded and blessed with the sacred gift of grounding, where the soul can then reflect on life’s complexities. The soul must surpass the artificial constructs and veneer. The soul must become a calming peaceful force and presence within a chaotic, world which envelopes the conscious state. Our deep connections, foster meaningful sustainable relationships, which operate beyond the superficial, as authenticity is the core foundational root and basis, where partnerships are formed, as they are based in loyalty, unconditional love, trust and supportive care. Solitude enables introspection, where reflection allows the soul to recharge and observe within the state of sacred neutrality to obtain catharsis. Within the state of reflection, the soul re-organizes, processes, and introspectively examines its thoughts, feelings, and emotions. Within the sacred sequence of a divine pause, one then seeks refuge within the state of peace, by honouring the presence of stillness within the state of solitude. Within the silence, quietness affords the soul serenity. Balance affords sacred alignment. Within the quiet spaces, truth emerges. One must seek simple pleasures to derive inner growth and purpose, rather than remaining reckless within the state of chaos. By becoming the embodiment of empathy and compassion one then senses and feels the deep pains of others as their heightened emotional state of intelligence enables the soul to connect with others on a profound level. One must appreciate the antiquity of the past while maintaining a great respect for the present transformations within the modern context. The soul often feels nostalgia for bygone eras, which it has experienced within its reincarnated lifetime. Introspection affords the soul the ability to seek further expansion within its spiritual sequence of growth to receive reconciliation, release, and reflection. One’s sense of purpose must emerge from the strong pull to contribute an act of peace to bring balance to a world that is motivated by instant gratification and desire. To leave a lasting positive impact means to live by one’s divine sacred truth beyond the forces of control. The old soul often ventures on a solitary path within their experience where many may misunderstand their intentions however, the soul must seek greater depth and abstract perspectives to fulfill their sense of purpose. By remaining anchored within one’s light, the soul, then becomes the truest embodiment of strength. One must seek to become a catalyst of change. One’s divine path, must empower, encourage, inspire, and bring about peaceful restorative change, through the acts of forgiveness and reconciliation, to those who have experienced destruction within the state of chaos. Our souls are all interconnected, and within the state of unity consciousness, all possess the sacred power to become powerful archetypes of peace. As an advanced intuitive empath, I honour all sentient life, and wish to express my sincerest gratitude and appreciation to those that stand as guardians of the light.
About the Creator
ELISABETH BABARCI
Elisabeth Babarci is a Canadian Author, Educator, Empowerment Coach, Speaker, and a Spiritually Advanced Intuitive Empath.
WWW.BABARCI.COM
© Elisabeth Babarci. All rights reserved.


Comments