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To highly sensitive people and not only

ending toxic or unhealthy relations if you really can

By DarkosPublished about 6 hours ago Updated about 4 hours ago 10 min read
drawing by me 2026

Highly sensitive people often have to end relationships or friendships. Sometimes this happens very quickly, at the beginning of a relationship or even during the first meeting, when they are just getting to know each other. Sometimes it happens after years of relationship and friendship. No matter how devoted they are or how devoted you are as a highly sensitive person, you need to know that if you feel worse and worse, and your body's reaction to the other person's behavior and lifestyle not only does not meet your needs but causes reactions in your nervous system and body that did not occur before this person came into your life. It may even be from a distance, it may be real or platonic, it may be spiritual or not. Most of these symptoms in your body are not due to the situation you find yourself in, and you may think so because you have worked hard on your healing, your body, and your mind, so you may think, “Oh, it's just because of this, or that, or something else, but honestly, if all these symptoms and reactions simply did not occur before this person appeared, there is no longer any reason for further confusion or any reason to continue such a relationship, friendship, or anything else, because it will always cause discomfort, bad emotions at first, and in the long run, it will turn into physical symptoms and illness. I met such people in my life, and it was not easy to eliminate them, because they often suck the energy out of you or catch you in the most healing moments of your life and transformation, and these moments are full of different things, especially if you are healing in environments that never allow you to live in a healthy way, which results in what you are currently struggling with, so never regret having to end a relationship or stop contacting someone, don't even explain yourself because it will only make the situation worse, and as a sensitive person on your path to healing, you will go through many phases with that person, and sometimes you will even miss them or want to reconnect or talk to them, but just practice and read all the answers, if there are any or if there could be any, such normal healthy contact is really possible, you wouldn't be lying in bed now or struggling with the process of healing or analyzing all this, because with good, healthy communication everything is easier, everything is clear, everything is more enjoyable, life becomes lighter and brighter only when people are very blocking, very dismissive, rejecting, harmful, negative, bad things appear, and your life turns into misery, no matter how much help you provide, they will always have too little and find an excuse to humiliate you, so don't regret leaving, running away if you can, to break away from it all forever, if you can. Yes, it will be very difficult at first, and you will feel even worse, but you will heal from these toxic behaviors and create a new order in your mind, body, and brain. You will notice that life becomes more enjoyable, not always, but you will learn how to restore your light day after day, and you will even notice the changes and happiness that you lost due to the enormous amount of such blockages and obstacles.

You will be able to synchronize with the universe regardless of your age, and you will notice a huge change in the depth and experience of your practices. Loneliness will never exist because you are not alone. We are never alone. We are only surrounded by people who want us to believe the opposite of what is positive, clear, good, and brings hope, solutions, and faith in life and humanity. You will notice that you are becoming clearer, wiser, healthier, and better. Each of them and all the myths you read, all the negative ones, all the triggers will disappear because evil will not be able to defeat your true, healthy, wonderful mind. just as narcissists will begin to serve and help you instead of harming and controlling you, but only if you practice without it, without discipline, without effort, forget all that, people with egos will create illusory worlds to lure you into choosing the wrong path, it is up to you whether you will live your true path, your true self, or whether you will be a slave to their illusory sacrifice, not a wonderland. By the way, notice how they become healthier and happier, while you become sicker and worse in a deeper relationship with them, so stop regretting, become selfish, because loving yourself means stopping other evil and evil-minded people from further ruining you, but make it the other way around, turn all these moods into gold that will be your battery for life, and then you will be able to love yourself, love them, and connect with them, because you are healthy and strong again, but only with those who are your parents or siblings. If you still have them.

Because this is your family in this life, the previous one, and the next one, so you have to resolve and find a way to deal with these relationships, but in no other case are you obligated to do so if they put you in great danger, and no one can tell you otherwise. You need run, you can do so You need to escape, free yourself, you do so. You want but you cant you try your best to make it through. The same applies to your partner or the people you are currently dating. If they make you feel fear, anxiety, or unease, it is because they want to do so, because it lives within them, gives them control, and satisfies their weak, fragile ego. They are who they are they are as they make you feel like while interacting with them and they use every possible way to make it their side win over yours. Their bad karma is what you need to be free off daily and need to be cleaned daily. They are getting on your nerves because they love to have that feeling of control in your life you let them in they will paradise you with it later or sooner or slowly dont get messed up by their chaotic strange behaviours actions or non actions real healthy flow is where ? you want adventure pack yourself and travel dont look adventures with the narcissists or sociopath or psychopaths if you dont need to because thats the real dark cave so you can discover only how to get cancer or endometriosis and chronic pains nothing fun right ? dont illuse yourself because you feel desire from time to time its a moon and its phases and your natural human cycle there are so many other more interested things out there and real people to get to know even though you might not even realize because you are being completely blurred by their magic salad washing so now you need to re salad your brain and your nervous system into the real of you

Real people who provide security and comfort, who make you feel that you can truly be yourself, loving and enjoying the present moment without restrictions, will not pay attention to minor mistakes or errors, or criticize what you do. Instead, they will notice how wonderful you really are, because that is who you are, and they will see amazing things in you that you yourself cannot see, that you could not see because of the huge number of people who took advantage of you, which often leads to a huge number of toxic relationships, sometimes there is one or two people in your life, sometimes they appear from time to time, confusing you and not allowing you to talk about the problem, communicate in a healthy way, leaving you with promises that will never be fulfilled in real life, and how long do you want to continue with all these mentally ill people, opening your heart, showing them empathy, losing your life, health, and everything else. No, it is not your responsibility, and it is not your duty to save them from themselves. Your duty as a highly sensitive person is to take care of your own joy, peace, and health, which are much stronger. Sometimes you can help, but where does that lead you, your health, and your life, you already know, so if they make you feel bad about ending it, that's normal, human, but it's unhealthy and inhuman to keep someone in chains, and they will never have enough of the evil they create, so if you can really escape, end the relationship ,

especially if it is your partner, don't be afraid to leave them if you can escape, really free yourself, you will only be better, stronger, happier, you will love your life and yourself much more. Toxic love, dangerous partners, dangerous family members are not your responsibility to serve and help them any longer, no matter how many times you have tried to free yourself, keep trying until it becomes a reality and never, under any circumstances, let them pull you back in, Free yourself completely so that you can shine through your days, and if you can't do that now, try to create space for yourself to breathe between storms. Small changes have a huge impact on self-healing. Block and cut off all other toxic people and start noticing the real, healthy ones. If you can't escape, start seeing the good in bad people, but don't force it. It should come from your practices of protection, forgiveness, cleansing yourself of all the bad things they have built on you. If you reach this level, this state of practice, communication with people with very bad, deadly energy will be much easier, smoother. You will naturally find ways and topics to talk to them, and they will not scare you, but this is not possible with narcissistic people with inflated egos who will not allow you to do so. This is only possible with sociopathic, malicious narcissists. I know it sounds paradoxical, crazy, but it's the truth. With the right practice, you can build relationships based on moments of shared interest, but never forget who they are. This will make communication easier, and if you forget this, it will not protect you from their dangerous, shocking behaviors that will suddenly appear out of nowhere. I know that this text will not help or convince people who support dangerous individuals, which is why you should remove such people from your life. Perhaps you have been in contact with such people or communities for a long time and it is not easy, but believe me, if someone has not experienced what you have, they cannot say anything good, and their advice may help, but it will harm you later on because they do not feel the damage caused by bad people or experience the health and life damage that you do, so how can they help brighten your day? They can't. Freeing yourself from them will save you and your healing process. I write from experience. People who truly love are open and interested in understanding and the misunderstandings that cause pain to already wounded people who are healing and gaining their first freedom; they are not love. It's an idiotic realm that no one can explain but all enablers are creating from where it comes in them from uncleaned bad karma of their own family and all they dont heal for the same reason you need to do, and it does create out of them the same idiotic realm that narcissists, sociopaths, and psychopaths create, and it exists, but most are blind, the victims are still lonely, isolated, and have to continue everything on their own, attracting mostly more shadows, but you are the Light, and Light needs more Light everything else everybody else is unhealthy empathy and love for the bad and excuses for them understanding them and who will understand you ? Nobody does nobody will nobody care so You also shouldn't care for what others may say .......(probably all who went through the same similar or are still going through will get it instantly) Believe there is a completely different free world apart the relation connection you are chained to for a moment because there is a huge world full of all free from abusers and full of them but in this world once you are free you can walk where you should walk freeing yourself healing yourself day by day and its beautiful its fun its also sad and will make you cry but it wont control and manipulate your inner being as much as close connection with the bad ones does

and yes in Dao the bad becomes good, good becomes bad but most it doesnt seem real to narcissists who are always bad sometimes good to suck you in to make you believe its not like that like these naughty cats that are so charming so nice and suddenly they start the biggest storm violence and you are in a shock sure later you laugh its a cat it often helps you to cope with such human but come on come on come on !!!! and all other evil people who choose this way for life its a choice its not a disease but it gives diseases and blocks natural way of life of the healthy good ones and sure it make some of the good ones turns bad because how long you can stand tortures without any help from the outside ??? it definitely turns your cells into cancer because you are fed with only bad negative so you try all to free yourself from them all for real now they are so many of them they dont let you to connect with the good ones so connect with what you can connect

Universe, Moon, planetes, stars see notice changes inside of you that will help you smoothe it all heal it all disappear it all dissolve it all

in general think about them as very small little human beings beside all how huge planetes are we are so tiny so think about them so tiny and make the more beautiful positive brighter world getting bigger bigger bigger so you can have them around but in your mind you are already somewhere else it feels good beautiful healthy and free

beceause they are not so important in the real life cycle they got you and still will where they are but it will never take your being and your experience in this life for another this time much better much greater much happier much luckier adventure of life

how to

About the Creator

Darkos

Alien

writing in the moment

channels: https://www.youtube.com/@Healingestures

For HSP mainly : patreon.com/healingawakening

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